Mindful Health Advocacy for Women
A Trauma-Informed, Mindfulness-Based Approach to Health Advocacy
At Lotus Health Advocates, we believe that your health story matters. If you’re navigating a diagnosis, struggling with the healthcare system, or just seeking clarity and confidence, we’re here to support you with experience, empathy, and presence.
Focused Support for Your Individual Journey
Now serving women with:
Pelvic Health Challenges
Navigating pelvic pain or other complex conditions can be overwhelming.
I offer informed, compassionate support to help you feel seen, heard, and empowered in your care decisions.
Mild Traumatic Brain Injury
Mild TBIs can have long-term, invisible effects.
Together, we’ll slow down, sort through the noise, and create a mindful plan tailored to your unique healing process.
Veterans, Service Members & Families
As someone educated in supporting SMVFs, I understand the specific barriers women in service may face and how to advocate within and outside of those systems with care.
Healthcare & Support Role Professionals
You spend your life caring for others, but who supports you?
I work with women in healthcare to create space for their own healing.
Together we can help you avoid burnout and reclaim balance, purpose, and vitality.
Our Guiding Values
The support we provide is guided by more than just process; it’s rooted in a deep commitment to your well-being. We believe that to truly advocate for your health, we must honor the whole person—mind, body, and spirit. This philosophy is built on the following values:
Focus on Vitality
We are dedicated to the vitality of all humans.
We believe vitality is more than the absence of illness; it’s the safety of being present, in harmony with the world, and the freedom to be ourselves.
This is the ultimate goal we work toward together.
Curious Connection
Your health story is unique, and we honor that by listening with genuine curiosity.
We strive to create a supportive environment where we can connect and collaboratively create a plan that empowers you to feel confident in your healthcare decisions.
Cultivating Kindness
We believe compassion is essential to the healing process.
Every interaction is approached with kindness—both for you as our client and for yourself through the introduction of mindfulness practices like self-compassion.
